When to run ads, and when to have coaches on for evaluations

Scheduling recommendation for SwingFIT Academies · internal note · 365 evaluation bookings, 14 May – 12 Aug 2026

Prepared 12 Aug 2026
Zoho Bookings + Meta Ads
Google Ads: not available

Ad schedule
08:00 – 19:00, every day
Overnight off. Trim Wednesday to about half budget.
Evaluation cover
09:00 – 18:00, weighted midday & 16:00–17:00
Weekends need about 1.5× a weekday. Wednesday is half of Saturday.

1 · When to run the ads

Set from when people actually book, not from ad delivery cost. Audience Network makes the Meta hourly figures unreadable (91% of reported landing-page views since July), so buyer behaviour is the sounder basis.

00:00 — 10002:00 — 10306:00 — 20607:00 — 1008:00 — 2109:00 — 210910:00 — 3111:00 — 3612:00 — 331213:00 — 2414:00 — 3315:00 — 311516:00 — 4117:00 — 1318:00 — 231819:00 — 1220:00 — 921:00 — 162122:00 — 7

recommended window   outside it  — evaluation bookings made, by hour

  • 84% of evaluation bookings are made between 08:00 and 19:00.
  • 1% are made between midnight and 07:00 — switch that off entirely.
  • Busiest booking hours: 16:00 (41), 11:00 (36), 12:00 and 14:00 (33 each).
  • Only 12% arrive after 19:00, so budget past dinner is largely wasted.
DayBookings made / day
Saturday5.4
Friday4.6
Tuesday4.4
Sunday4.4
Thursday4.3
Monday2.9
Wednesday2.1

Wednesday produces less than half of Saturday, and is the same day the wider booking data flags as weakest. It is the one day worth trimming.

2 · When to have coaches available

Set on demand alone — the hours evaluations are actually taken. Whether a session holds up once booked does not vary meaningfully by day or time, so busy hours are the only thing worth staffing to.

00030607:00 — 608:00 — 1309:00 — 180910:00 — 2911:00 — 2512:00 — 421213:00 — 3314:00 — 3515:00 — 261516:00 — 4117:00 — 3418:00 — 121819:00 — 2120:00 — 221

core cover   other hours  — evaluation slots taken, by start time

SlotBookedDelivered
09:001814
10:002925
11:002519
12:004230
13:003323
14:003531
15:002622
16:004130
17:003427
19:002117

09:00–18:00 covers 84% of evaluation demand. Within it there are two clear peaks — 12:00–14:00 (110 sessions) and 16:00–17:00 (75). 18:00 onwards is thin and 08:00 and earlier barely registers.

DayMade/dayBooked/dayDelivered/day
Mon2.93.73.0
Tue4.43.33.0
Wed2.12.51.8
Thu4.33.72.8
Fri4.63.62.9
Sat5.45.44.3
Sun4.45.94.1

Weekends carry the load: Saturday and Sunday deliver about 4.2 evaluations a day against 2.8–3.0 midweek and 1.8 on Wednesday. Roughly one and a half times the weekday cover, and Wednesday can run lightest.

How to read this

Two calls, top of the page. Ads run 08:00–19:00 daily, set from the hours in which people actually make bookings. Coach cover runs 09:00–18:00, set from the hours in which evaluations are actually taken. They are different questions and they give different answers, which is why the two halves of this page do not match.

The rota is built on demand only. We checked whether some days or times hold up better once booked, and they do not to any degree worth acting on — so there is no case for staffing the "good" hours, only the busy ones. Of the 337 evaluations held since 21 May, 21.7% were cancelled and 78.3% went ahead: roughly 28 booked and 22 delivered a week.